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Four steps towards a healthier city


The very first lecture, presented by Tim Townshend, provided us with an in depth look into the the field of urban design. Firstly delving into the origins of urban design through key texts and theories within the UK / Western context and understanding the different dimensions of the field, one of which included the link betwen health and urban design. Using various examples from different ages like Ancient Greece to the 21st century, I was able to understand the evolution and need for designing around health and wellbeing. Through this post, I aim to open dialogue on the theme of health and delve deeper into various methods that cities could employ to achieve a healthier status.

It is far too simple to reduce the complex issue of health and wellbeing to mere articles that remind people of what to do and what not to do and instead of doing that, cities could be designed in such a way to help people actively choose more wisely. According to the “Urban design for health: inspiration for the use of urban design to promote physical activity and healthy diets in the WHO European Region” report, urban design has a direct correlation with health “by limiting or providing access to healthy foods and active lifestyles, which have profound effects on people’s physical and mental health.” (Santos, 2022).

Such a phenomena was discovered from new research from the US, demonstrating that during this contemporary era there is the inevitable problem of disease. These can come in the form of health related diseases but also lifestyle choices, a prime example being the excessive use of the automobile, which through the expulsion of their exhaust fumes can directly lead to health complications. As such, urban planners and architects alike devise ways to overcome these problems, for instance Gehl who emphasizes movement through a pedestrian and cycle-centric city as well as partaking in activity.

Health and urban planning have been interlinked since the early ages, namely in Ancient Greece, where a sanctuary in Epidaurus was put in place. The below picture depicts what appears to be an amphitheatre when it is in fact a place of healing where people could receive blessings from the Gods. Should you have fallen sick, the God would visit you in your dreams, after which you’d report to the priest, who would prepare a cure for you based on the dream. During the recovery process one could attend a theatrical performance in a location that was deliberately picked for its scenic elements, deep in the lush valleys with views of the sea, away from civilization (Brierley, n.d.).

Figure 1: Sanctuary in Epidaurus

The Four Steps

More than 2000 years later, the concept of “integrative wellness” has once again gained traction. Under this template, mind is equally important to the body and treatments should focus on the whole person. On a similar note, there has been a surge of interest in creating healthy environments and ways of providing healthcare beyond of an institutional setting, much like the Maggie’s Centres. With that being said, I would like to outline ways in which said ways can be executed (Brierley, n.d.).

1_Urban intervention

Figure 2: First Parklet, Douglas Street, Cork, Ireland

As Cork appears to be a very automobile-oriented city lacking in green spaces, air quality was inevitably a problem, on top of that outdoor spaces for physical activity were limited. The solution therefore was to integrate public benches with greenery into the urban fabric, promoting opportunities for public interaction (Mythen-Lynch, 2019).

2_Community allotments

Figure 3: Grenville Gardens Allotment

Located in Islington, London, the Grenville Gardens Allotment project was a student-led one that aimed to empower and reconnect the community to reclaim its local park. Consisting of 18 wooden planting boxes, each constructed and stewarded by a local family. The structures then slot into an elevated watering channel fed by rainwater harvested from a local roof. Now a permanent addition to the park, the scheme revolved around the concept of neighbourhood growing anf flourishing around a water source and as part of the assembly process, each family were presented a step-by-step guide to constructing their allotment box, tailored to individual needs through varied heights. The result truly reflected the diversity and eclecticism of the Islington community and its residents. (Wood, 2012).

3_Green spaces

Figure 4: Jardim de chuva do centro cultural fundiçao progresso, Rio de Janeiro

Addressing the impermeability of the urban landscape, rain gardens are put in place to reduce the flow rate, quantity and pollutant load of stormwater runoff. This method is primarily used to treat urban runoff through the use of plants, stones or other natural elements. In 2019, however, the first rain garden in Rio was installed at the Fundiçao Progresso Cultural Centre where a concrete sidewalk in front of the building was removed in favour of 200sqm of green space and eventually became a community based activity (Ghisleni, 2022).

4_Pedestrianized streets

Figure 5: Fulton Street, Chicago

Beginning in 2015 after a multimillion dollar investment into the project, the project, which concluded in July 2021 included new widened stone and concrete sidewalks, urban furniture comprising of benches and bike racks, new drainage system, parking and more. This work stretched from N Halsted Street all the way to N Ogden Avenue to the west and is designed to preserve the area’s historic character (Achong, 2022).



Achong, I. (2022). City Council Approves New Pedestrian Streets In West Loop. [online] Chicago YIMBY. Available at: [Accessed 5 Nov. 2022].

Brierley, M. (n.d.). Architecture of Wellbeing. [online] Royal Over-Seas League (ROSL). Available at:

Ghisleni. (2022). 6 Urban Design Projects With Nature-Based Solutions. [online] Available at:

Mythen-Lynch, K. (2019). An adorable pop-up park has been installed on Douglas Street. [online] Yay Cork. Available at: [Accessed 2 Nov. 2022].

Santos, (2022). Using Urban Design To Promote Physical Activity And Healthy Diets In The WHO European Region – Health Policy Watch. [online] Available at: [Accessed 1 Nov. 2022].

Wood, H. (2012). Grenville Gardens allotment project exemplifies community urban growing. [online] The Architects’ Journal. Available at: [Accessed 2 Nov. 2022].


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Planning and Landscape
Newcastle upon Tyne
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