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Designers guideline to ensure Mental Health is considered.

There has long been a problem with mental health. There has been more attention which has just recently been paid to mental health following the COVID-19 pandemic. It should come as no surprise that spending too much time indoors will have a detrimental impact on anyone. Astronauts, for instance, go through psychological testing to make sure they can survive months of solitude during their journey to explore deep space. Mental health has always been there. However, it wasn’t until later that the public began to respect it. Mental health issues are rather common. In England, one in four persons has some sort of mental health issue.

The government’s priorities have shifted from the natural world to “creating beauty.” The planning policies of the UK demonstrate this. Along with the national model design code, the NPPF revisions were also provided to us. It is clear that having attractive structures or settings can have a positive impact on a person’s mental health. The new environment bill also promotes green infrastructure onsite or offsite.   Numerous studies have shown that including green spaces in our constructed environment could be quite healing for our minds. I’ll give some examples of some of the things designers may consider when designing their work to help tackle mental health issues below.

Green Infrastructure

Having accessible green space will always link positively to mental health and well-being. Having these areas available in your neighbourhood can aid in lowering depression, reducing stress, and enhancing cognitive abilities. By incorporating green infrastructure into every aspect of our designs, we as urban designers can make these possible. This way, whether it’s through your office window or a cafe, you have constant exposure to urban wildlife. People frequently congregate in green settings, which encourages social contact and has a favourable impact on mental health.

Green Infrastructure and Stormwater Management | Global Designing Cities Initiative

Active Spaces

Giving people a place to engage in a variety of activities not only draws attention to the area but also benefits those who struggle with stress, depression, and even dementia. According to studies, physical activity causes the brain to release chemicals like serotonin, which has an impact on our mood. In addition to improving our health, these activities also boost our sense of accomplishment and self-esteem. This can be incorporated by encouraging greater active transportation and supporting safe walking and bicycling conditions. Increasing the number of public spaces that encourage physical activity in and around low-income neighbourhoods and urban areas.

RGU students design therapeutic landscape and active spaces with CLAN and Transition Extreme

Social Spaces

Naturally, a person’s mental health can be significantly impacted by their interactions with friends and family. People’s mental health was affected during COVID for a number of reasons, including the sense that there was less social interaction. People felt lonely and isolated as a result of this. Urban areas ought to have social spaces as well as active ones so that people can interact. This can be accomplished by providing additional areas with amenities where people can congregate, such as a cafe or warm settings where people feel at ease socialising and interacting.

AfterCovid.City – Public Space for Recovery

Safety

Although few people are aware of it, a person’s sense of safety is important for maintaining their mental health. This can involve risks brought on by other people, environmental pollution, traffic, and becoming lost in a metropolis. Anyone who has been impacted by crime, in particular, needs to feel protected if they are to feel safe. Chronic tension, elevated levels of stress, and a sense of unease in the neighbourhood are all exacerbated by feeling unsafe. Each of these could have an impact on someone’s mental health. It is our goal as urban designers to make public places more visible and easy to access. And make improvements to the area through upkeep, as people are more inclined to travel through a well-kept location than they are to pass through one that is covered with graffiti.

Global Street Design Guide

Sleep

Uneven sleep patterns can frequently have an impact on one’s mood. Light and noise can limit and affect sleep. At 40 dB, noise can begin to disrupt sleep. At 65 dB, noise wakes 15% of sleepers, and at 60 dB, it wakes a third of sleepers. Insomniacs are four times more prone to experience depression. Although the relation between sleep and mental health is not entirely understood. Studies have shown that getting enough sleep has a good effect on our mental health. Designers can help with this by including street trees and effective building insulation in their designs to help reduce this problem.

Economic Stress

Given the pandemic and the global economic crisis that is growing. The world is about to go into recession. Many people see this as a loss of employment opportunities, an increase in living costs, and a threat to their well-being. The stresses brought on by our current economic situation can have a negative impact on people’s mental health. Our politics are much to blame, but as urban designers, we can also help to reduce these problems. One of these ways is through offering well-maintained, inexpensive housing, affordable transportation with adequate connections, and active transportation that allow everyone to benefit from the city’s economic, educational, social, and cultural opportunities.

3 responses to “Designers guideline to ensure Mental Health is considered.”

  1. I agree with the fact that Green Infrastructure has a positive impact on the mental health and well-being of the people. The term Green Infrastructure varies at different scales from parks, wildlife corridors, urban forests, national parks to neighborhoods, cities, and urban regions. That being said I think, the green infrastructure also promotes a healthy way of life and provides additional environmental, social, and economic advantages while reducing and treating stormwater at its source. Green infrastructure can improve urban livability and boost local economies by supplementing the existing grey infrastructure.

    Another aspect to be considered with this topic is how can Green Infrastructure increase the Urban Resilience. It should provide cities with green solutions which can be an effective strategy for withstanding the adverse effects due to climate change. There have been demonstrations of the same where green areas provide the climate adaptation services. The Urban Forests and Parks have provided many multi-functional benefits. Urban forests basically refer to all the tree and shrubs present in urban areas, including trees in yards and in the streets, protected green areas, and urban or linear parks. Along with providing cooling benefits and reducing the urban heat island effect, it also acts as a recreational space and creates islands of relatively clean air in the city. GI will help to add up in mitigating the climate change effects when designed and developed in co-ordination with the city’s existing infrastructure and by understanding the needs and comfort of the people living in it. To better withstand the effects of climate change and other factors, green infrastructure assets should be connected to form part of a larger network.

    Talking about the situation we all faced during the Pandemic, we have realized how much important are the open and public spaces for everyone. Accessibility and usability of the green areas are the important aspects of the urban settlements for improving the lifestyle in a healthy way for reasons related to well-being. It was observed that at places where it was allowed for people to go or travel within a one-hundred-meter radius, most people preferred to go to green areas. People also tried to find different open spaces alternatives such as neighborhood gardens, parks for exercise, yoga, to relax or just to take their pets for a walk. I strongly feel that while designing urban spaces, the accessibility to such green spaces should always be considered by creating green pockets at social public spaces and green corridors.

    Along with Urban Planners and Urban Designers, I think there has to be a fair contribution of the citizens who are the main users of the city who would help to address the problems and challenges faced with respect to the usability, social, economic and ecological relevance. Also, there has to be an anticipation of the future and set short term as well as long term goals to meet those challenges.

  2. I can completely see the significance of the selected topic and would like to raise some relevant points and make some suggestions. The starting point that everybody agrees on is the importance of getting people out of their houses to the public space where they can socialise and enhance their physical and mental health.
    In order to optimise the benefits of using the public space, there are some steps that can be taken:
    First, developing a better and healthier public space specifically requires understanding and studying every residential area separately. Accordingly, councils need to collect and analyse the relevant data concerning the demographics, age of residents, in order to serve the neighbourhood needs taking into account the diverse mixture that make that community, through adding and/or adjusting the existing public spaces, like more seating, squares, playgrounds, and so on. Second, working to make the public spaces an inviting urban space for walking, cycling, and other active moods of transportation. Third, trying to create more activities in the public spaces so people can socialise more, like communal areas, local barbeque spots, picnic benches, or cafes and places to meet. An organised volunteering events for the local people to plant their local public space or help with the maintenance, support the local wildlife.
    As the World Health Organization stated in “Urban green spaces: a brief for action”:
    “How to promote the use of urban green spaces:
    Outreach and promotion activities are of paramount importance to ensure that urban green spaces are used by a diversity of population groups and provide a setting for all local residents. All urban green space interventions should apply a dual approach through which physical changes (such as creating new or improving existing green space) are accompanied by social promotion activities. Such promotion activities can be very diverse and include: 1. promotion of urban green space through websites, onsite signs, brochures and similar; 2. facilitated activities and public events such as family days, sports events, festivals and markets; 3. small-scale group activities such as guided walks or green gyms; 4. local champions and celebrities, who are very effective for promoting the use of urban green spaces and engaging the local community; 5. setting up or collaborating with local organizations to (help) run and maintain the urban green spaces or to use them for their activities (such as urban gardening allotments).”
    All the above can be very affective not only in improving people’s mental health, but also in developing their social and environmental value, their sense of community, the feeling that they belong to this residential urban space where they live and thrive. The whole idea needs to be adopted by local authorities, developers, planners, and the public.
    The NHS London Healthy Urban Development Unit (HUDU) website has a checklist document which is covering the same topic, it is called “Healthy Urban Planning Checklist”. And they are following the “Active Design Guidelines” in New York city for better urban spaces to help people’s health and mental health. Here is the website to check it out ( healthyurbandevelopment.nhs.uk).
    Reference: The World Health Organization
    https://www.euro.who.int/__data/assets/pdf_file/0010/342289/Urban-Green-Spaces_EN_WHO_web3.pdf

  3. Mental health is a fascinating and vital subject. Since the twenty-first century, human health problems have shifted from a predominance of infectious diseases in the industrial society to a predominance of non-infectious disorders. The incidence of chronic diseases and psychiatric disorders among urban community inhabitants has increased rapidly due to rapid urbanization and economic development, and the inappropriate design of urban community environment is an important causal element.

    In the essay, it is suggested that we as urban designers can do some things in the field of mental health, and I believe that these things are logical and useful. Green infrastructure, such as “aromatherapy,” can have a positive impact on people’s mental health; activity spaces allow people to relax and thus improve their health; warm social spaces are essential because humans are herd animals, and prolonged solitude can lead to psychological problems; and safety is also important. The safety of people and places is another factor that should not be overlooked, and we can make certain areas safer by repaving roads and modifying the way that lights are designed.

    The related concepts can be applied in a variety of contexts, including community park design, nursing home design, hospital design, and school design, among others. Community parks, being the most often used urban green space by city dwellers, can play a significant role in supporting the growing mental health requirements of city dwellers. When I was an undergraduate student, I also worked on a pocket park repair project with the subject of heart mending. We used some of these tactics in this project.

    It should come as no surprise that the definition of mental health encompasses a fairly wide swath of territory, and there are numerous approaches to research and practise that might be included into the field of urban planning. I hope to be able to undertake further in-depth research in this area in the future.

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  1. I agree with the fact that Green Infrastructure has a positive impact on the mental health and well-being of the people. The term Green Infrastructure varies at different scales from parks, wildlife corridors, urban forests, national parks to neighborhoods, cities, and urban regions. That being said I think, the green infrastructure also promotes a healthy way of life and provides additional environmental, social, and economic advantages while reducing and treating stormwater at its source. Green infrastructure can improve urban livability and boost local economies by supplementing the existing grey infrastructure.

    Another aspect to be considered with this topic is how can Green Infrastructure increase the Urban Resilience. It should provide cities with green solutions which can be an effective strategy for withstanding the adverse effects due to climate change. There have been demonstrations of the same where green areas provide the climate adaptation services. The Urban Forests and Parks have provided many multi-functional benefits. Urban forests basically refer to all the tree and shrubs present in urban areas, including trees in yards and in the streets, protected green areas, and urban or linear parks. Along with providing cooling benefits and reducing the urban heat island effect, it also acts as a recreational space and creates islands of relatively clean air in the city. GI will help to add up in mitigating the climate change effects when designed and developed in co-ordination with the city’s existing infrastructure and by understanding the needs and comfort of the people living in it. To better withstand the effects of climate change and other factors, green infrastructure assets should be connected to form part of a larger network.

    Talking about the situation we all faced during the Pandemic, we have realized how much important are the open and public spaces for everyone. Accessibility and usability of the green areas are the important aspects of the urban settlements for improving the lifestyle in a healthy way for reasons related to well-being. It was observed that at places where it was allowed for people to go or travel within a one-hundred-meter radius, most people preferred to go to green areas. People also tried to find different open spaces alternatives such as neighborhood gardens, parks for exercise, yoga, to relax or just to take their pets for a walk. I strongly feel that while designing urban spaces, the accessibility to such green spaces should always be considered by creating green pockets at social public spaces and green corridors.

    Along with Urban Planners and Urban Designers, I think there has to be a fair contribution of the citizens who are the main users of the city who would help to address the problems and challenges faced with respect to the usability, social, economic and ecological relevance. Also, there has to be an anticipation of the future and set short term as well as long term goals to meet those challenges.

  2. I can completely see the significance of the selected topic and would like to raise some relevant points and make some suggestions. The starting point that everybody agrees on is the importance of getting people out of their houses to the public space where they can socialise and enhance their physical and mental health.
    In order to optimise the benefits of using the public space, there are some steps that can be taken:
    First, developing a better and healthier public space specifically requires understanding and studying every residential area separately. Accordingly, councils need to collect and analyse the relevant data concerning the demographics, age of residents, in order to serve the neighbourhood needs taking into account the diverse mixture that make that community, through adding and/or adjusting the existing public spaces, like more seating, squares, playgrounds, and so on. Second, working to make the public spaces an inviting urban space for walking, cycling, and other active moods of transportation. Third, trying to create more activities in the public spaces so people can socialise more, like communal areas, local barbeque spots, picnic benches, or cafes and places to meet. An organised volunteering events for the local people to plant their local public space or help with the maintenance, support the local wildlife.
    As the World Health Organization stated in “Urban green spaces: a brief for action”:
    “How to promote the use of urban green spaces:
    Outreach and promotion activities are of paramount importance to ensure that urban green spaces are used by a diversity of population groups and provide a setting for all local residents. All urban green space interventions should apply a dual approach through which physical changes (such as creating new or improving existing green space) are accompanied by social promotion activities. Such promotion activities can be very diverse and include: 1. promotion of urban green space through websites, onsite signs, brochures and similar; 2. facilitated activities and public events such as family days, sports events, festivals and markets; 3. small-scale group activities such as guided walks or green gyms; 4. local champions and celebrities, who are very effective for promoting the use of urban green spaces and engaging the local community; 5. setting up or collaborating with local organizations to (help) run and maintain the urban green spaces or to use them for their activities (such as urban gardening allotments).”
    All the above can be very affective not only in improving people’s mental health, but also in developing their social and environmental value, their sense of community, the feeling that they belong to this residential urban space where they live and thrive. The whole idea needs to be adopted by local authorities, developers, planners, and the public.
    The NHS London Healthy Urban Development Unit (HUDU) website has a checklist document which is covering the same topic, it is called “Healthy Urban Planning Checklist”. And they are following the “Active Design Guidelines” in New York city for better urban spaces to help people’s health and mental health. Here is the website to check it out ( healthyurbandevelopment.nhs.uk).
    Reference: The World Health Organization
    https://www.euro.who.int/__data/assets/pdf_file/0010/342289/Urban-Green-Spaces_EN_WHO_web3.pdf

  3. Mental health is a fascinating and vital subject. Since the twenty-first century, human health problems have shifted from a predominance of infectious diseases in the industrial society to a predominance of non-infectious disorders. The incidence of chronic diseases and psychiatric disorders among urban community inhabitants has increased rapidly due to rapid urbanization and economic development, and the inappropriate design of urban community environment is an important causal element.

    In the essay, it is suggested that we as urban designers can do some things in the field of mental health, and I believe that these things are logical and useful. Green infrastructure, such as “aromatherapy,” can have a positive impact on people’s mental health; activity spaces allow people to relax and thus improve their health; warm social spaces are essential because humans are herd animals, and prolonged solitude can lead to psychological problems; and safety is also important. The safety of people and places is another factor that should not be overlooked, and we can make certain areas safer by repaving roads and modifying the way that lights are designed.

    The related concepts can be applied in a variety of contexts, including community park design, nursing home design, hospital design, and school design, among others. Community parks, being the most often used urban green space by city dwellers, can play a significant role in supporting the growing mental health requirements of city dwellers. When I was an undergraduate student, I also worked on a pocket park repair project with the subject of heart mending. We used some of these tactics in this project.

    It should come as no surprise that the definition of mental health encompasses a fairly wide swath of territory, and there are numerous approaches to research and practise that might be included into the field of urban planning. I hope to be able to undertake further in-depth research in this area in the future.

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School of Architecture
Planning and Landscape
Newcastle upon Tyne
Tyne and Wear, NE1 7RU

Telephone: 0191 208 6509

Email: nicola.rutherford@ncl.ac.uk