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Salutogenic Environments

Health and place

Nowadays, more and more attention is paid to health issues all over the world, and urban space is closely related to health. For example, open space can make the air more circulating and reduce the infection rate of diseases, but too wide space will make people feel nervous psychologically. People who stay in this space for a long time will be more likely to get mental diseases.

Therefore, the role of urban design has become more and more important with the change of life attitude.

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Bad living conditions

People’s life is always accompanied by all kinds of bad habits, environment, behavior and so on, which will have a great impact on people’s physical and mental health.

The most common pollution is air pollution and water pollution. Our life cannot leave water and air. When we use space improperly, it will often cause water pollution and air pollution. Then our health is bound to be affected.

With the development of the city, people’s pace of life becomes faster and faster, so there is less and less time for exercise, which is also one of the main reasons why people’s physical health is getting worse and worse. This situation can be improved by making the exercise space close to the working space and living space. If the space for exercise is within reach, people will be willing to spend little time exercising to improve their health.

With regard to injuries and deaths, many times this situation can be avoided through space design. For example, the corner is no longer narrow, the width of the stairs becomes larger, and so on. Reducing the possibility of injury and death is a way to make life healthier.

In addition to these physical effects, psychological state is also very important. With the faster and faster pace of people’s life, many people’s psychological pressure is also increasing. The influence of space design on this psychology should not be underestimated. If people with high pressure are placed in a narrow living space, such as small houses and narrow streets, people’s psychological state will be more anxious. Therefore, the impact of urban space design on psychology is also very key.

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Lack of adequate greenspace

In addition to our own aspects, the changes brought by urban development to urban space are also very significant. We can clearly feel that there is less and less green space in the city. Green space is very important to our health. It can provide fresh space, places for air circulation, places for relaxation and so on. Therefore, if the reduction of green space continues, our living environment will obviously become worse.

Fortunately, the world is now advocating the protection of green space. In most countries, individuals are not allowed to destroy green space without permission. In some countries, when there is a conflict between urban development and green space protection, they will give priority to protecting green space. I believe this is a recognition of the importance of green space.

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Housing condition

The impact of living environment on health is also crucial. Almost all people live in houses half the time, so the quality of the residential environment directly affects people’s health. For example, the size of the building will affect the internal ventilation and lighting. Houses with good ventilation and lighting can make residents more happy physically and mentally. Mental health is good for physical health.

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Connected with greenways

 When the scale of the city becomes larger and larger, the functional blocks of each city need to be connected through specific roads. In the past, the value of urban development was that the faster the road speed, the better. The current values are green travel, low-carbon and environmental protection. For the health of cities and residents, the connection between groups should be green roads, focusing on fast walking and cycling, with more emphasis on environmental protection.

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City agriculture

The area of the city is gradually increasing, with the problem that the surrounding agricultural areas will be farther and farther away from the city center. Therefore, urban residents will gradually begin to yearn for eating fresh vegetables and fruits in the city and experiencing the happy and healthy living state of farming. Urban agriculture is the product of this demand. This urban spatial model can meet many needs of citizens. At the same time, its impact on the city is relatively small, and only needs more management measures. Urban agriculture can also be regarded as a sign of healthy life.

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3 responses to “Salutogenic Environments”

  1. The post discusses the relationship between health and place as well as key areas of urban design that can influence health. It is highlighted within the blog poor living conditions and lack of adequate green space contribute to poor health.

    The stress theory model as developed by Kagan and Levi, suggests a deeper relationship between the physical environment and human well-being. It illustrates how the physical environment forms the foundations of modern society promoting health and/or disease (Dilani, 2009).

    It has been shown in various pieces of research that physical activity has declined over the past few decades (Koohsari et al, 2015). Some researchers go on to suggest that this is due to a place being designed around the car, and a lack of adequate active transport routes. Providing walkable neighbourhoods, with good access to amenities and recreational spaces are suggested to encourage people to use active transport methods as opposed to the car. Boarnet suggests urban designs that facilitate physical activity will provide the most substantial health benefits (Boarnet et al, 2001).

    Dilani highlights the important relationship between a person’s well-being and the characteristics of the surrounding environment (Dilani, 2009). Additionally, Dilani suggests that psychosocially supportive design can help facilitate high-quality environments alongside engaging a person on a social and mental level (Dilani, 2009). The main aim of the approach is to stimulate the mental state and promote positive psychological emotions such as pleasure or creativity (Dilani, 2009).

    As you have indicated in your post it is essential as urban designers that we consider the quality of housing, green infrastructure and consider the potential and importance of city agriculture. In addition to these elements, Jackson suggests that landscapes supporting environmental functions should be considered alongside access to natural light, and open green space (Jackson, 2003). Studies suggest natural environments and their impact on senses positively influence well-being as well as being aesthetically pleasing (Dilani, 2009). Sensory gardens are often used in care homes to stimulate customers and encourage physical activity. Such elements should be incorporated in a variety of spatial scales and settings.

    There is significant research to link urban design as a key tool in influencing human health and wellbeing (Jackson, 2003). Health in physical environments has been quite topical in recent years due to the Covid-19 pandemic, highlighting why we should design environments with a greater emphasis on wellbeing. Though these are things we consider in the field of urban design, various other disciplines can offer further expertise into how we can achieve the best conditions for humans. Dilani highlights the importance of different professions to come together in order to create physical environments to meet fundamental human needs (Dilani, 2009). By working with other professions, we can provide more holistic interventions, encouraging physical activity and promoting good mental health (Boarnet et al, 2001).

    References
    1. Koohsari et al (2015) Health & Place. Public open space, physical activity, urban design and public health: Concepts, methods and research agenda.Volume 33. pp 75-82.
    2. Dilani, A. (2009) Psychosocially Supportive Design: A Salutogenic Approach to the Design of the Physical Environment. 1st International Conference on Sustainable Healthy Buildings. Korea.
    3. Jackson, L. (2003) The relationship of urban design to human health and condition. Landscape and Urban Planning. Volume 64. Issue 4. pp 191-200.
    4. Boarnet, M. et al (2001) Walking, Urban Design, and Health Toward a Cost-Benefit Analysis Framework. Volume 27. Issue 3. pp 341-358.

  2. Your writing on salutogenic environments is very interesting! As a sidenote, I appreciate how you include both physical and mental health and wellbeing, in your definition of health, as I find mental health and wellbeing are sometimes overlooked.

    Taking time outdoors, as you mention, can relieve anxiety, and offer valuable space for exercising and leisure. People depended heavily on parks and gardens during the pandemic, when most indoor amenities were shut or unsafe to access. It’s no wonder, thus, that the popularity of green spaces has increased dramatically all through COVID-19, as nature’s effects on our health are vital for our survival and our adaptation to the lockdowns’ measures.

    However, it is important to consider that people’s access to green spaces is not equal everywhere. This issue, I believe, has been particularly well highlighted by the pandemic as people in the UK residing in impoverished areas have had less access to public green spaces than those living in wealthier areas (Fitzgibbons, 2020). Although there is a need for more green infrastructure in poorer neighbourhoods, there is also a need for these to be of higher quality. On top of affecting children, low-quality green spaces affect older and disabled people, women, ethical minorities… Here are just a couple of statistics highlighted by Sultan (2021), consultant in Public Health at Birmingham City Council, that show the extent of this inequal access to green spaces in the UK: “29% of people living with a long-illness or disability had not visited a natural space in [April 2021]”; “40% of people from ethnic minority backgrounds live in the most green-space deprived areas.” Quality of spaces is important as it not only aids biodiversity conservation, but it also allows for places to become safer and more accessible. Generally, to allow for these types of spaces, green spaces need to include “lighting, adequate seating, signs, indications of management such as cut grass, and lack of graffiti and litter” (Wood, et al., 2018). As a result, it seems that urban planners and designers need to remember that, while increasing the square metres of green spaces in poorer communities may help, the quality of these need to remain high.

    – Fitzgibbons, J. (2020) Not All Green Space is Created Equal – or Equally Accessible to All. Available at: https://thecityfix.com/blog/not-all-green-space-is-created-equal-or-equally-accessible-to-all/ (accessed 09 January 2022).
    – Wood, et al. (2018) Not All Green Space Is Created Equal: Biodiversity Predicts Psychological Restorative Benefits From Urban Green Space. Available at: https://www.frontiersin.org/articles/10.3389/fpsyg.2018.02320/full (accessed 09 January 2022)
    – Sultan, H. (2021) NEWS: Report finds severe inequalities in access to parks and greenspaces in communities across the UK. Available at: https://www.groundwork.org.uk/news-report-finds-severe-inequalities-in-access-to-parks-and-greenspaces-in-communities-across-the-uk/ (accessed 09 January 2022).

  3. It’s a very interesting blog post, and the topics we’ve been talking about this semester are all connected.
    These themes are also consistent with our design mission. Measures such as creating walkable (bicycle able) communities, connectivity (smaller cul-de-sacs and wider roads), the impact of residential density (need for consistency), well-designed walkable areas (high-quality public areas supporting higher levels of walking and physical activity) are exactly what we need to consider now.
    The urban environment and modes of transport are increasingly being linked to physical activity participation and population health outcomes. Much of the research has been based on either health or urban design paradigms, rather than on collaborative approaches. Previous health reviews in the urban design area have been constrained to perceptions of the neighborhood or walking behaviors, consequently limiting the understanding of built environment influences on physical activity modalities.
    The link between green space and health and well-being has greater health outcomes. It improves mental health, increases physical activity, enhances social cohesion, and improves air quality. Green Spaces associated with stress reduction and recovery; Green Movement; Strengthen social exchanges and reduce crime; Reduced pollution, improved immune system, noise buffering, and vitamin D exposure. I have read a report about forest tree therapy. It is the same as adding trees and breathing space in cities. The human body can slowly self-regulate in a relatively natural environment.

    References:
    Badland, H. and Schofield, G., 2005. Transport, urban design, and physical activity: an evidence-based update. Transportation Research Part D: Transport and Environment, 10(3), pp.177-196.

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  1. The post discusses the relationship between health and place as well as key areas of urban design that can influence health. It is highlighted within the blog poor living conditions and lack of adequate green space contribute to poor health.

    The stress theory model as developed by Kagan and Levi, suggests a deeper relationship between the physical environment and human well-being. It illustrates how the physical environment forms the foundations of modern society promoting health and/or disease (Dilani, 2009).

    It has been shown in various pieces of research that physical activity has declined over the past few decades (Koohsari et al, 2015). Some researchers go on to suggest that this is due to a place being designed around the car, and a lack of adequate active transport routes. Providing walkable neighbourhoods, with good access to amenities and recreational spaces are suggested to encourage people to use active transport methods as opposed to the car. Boarnet suggests urban designs that facilitate physical activity will provide the most substantial health benefits (Boarnet et al, 2001).

    Dilani highlights the important relationship between a person’s well-being and the characteristics of the surrounding environment (Dilani, 2009). Additionally, Dilani suggests that psychosocially supportive design can help facilitate high-quality environments alongside engaging a person on a social and mental level (Dilani, 2009). The main aim of the approach is to stimulate the mental state and promote positive psychological emotions such as pleasure or creativity (Dilani, 2009).

    As you have indicated in your post it is essential as urban designers that we consider the quality of housing, green infrastructure and consider the potential and importance of city agriculture. In addition to these elements, Jackson suggests that landscapes supporting environmental functions should be considered alongside access to natural light, and open green space (Jackson, 2003). Studies suggest natural environments and their impact on senses positively influence well-being as well as being aesthetically pleasing (Dilani, 2009). Sensory gardens are often used in care homes to stimulate customers and encourage physical activity. Such elements should be incorporated in a variety of spatial scales and settings.

    There is significant research to link urban design as a key tool in influencing human health and wellbeing (Jackson, 2003). Health in physical environments has been quite topical in recent years due to the Covid-19 pandemic, highlighting why we should design environments with a greater emphasis on wellbeing. Though these are things we consider in the field of urban design, various other disciplines can offer further expertise into how we can achieve the best conditions for humans. Dilani highlights the importance of different professions to come together in order to create physical environments to meet fundamental human needs (Dilani, 2009). By working with other professions, we can provide more holistic interventions, encouraging physical activity and promoting good mental health (Boarnet et al, 2001).

    References
    1. Koohsari et al (2015) Health & Place. Public open space, physical activity, urban design and public health: Concepts, methods and research agenda.Volume 33. pp 75-82.
    2. Dilani, A. (2009) Psychosocially Supportive Design: A Salutogenic Approach to the Design of the Physical Environment. 1st International Conference on Sustainable Healthy Buildings. Korea.
    3. Jackson, L. (2003) The relationship of urban design to human health and condition. Landscape and Urban Planning. Volume 64. Issue 4. pp 191-200.
    4. Boarnet, M. et al (2001) Walking, Urban Design, and Health Toward a Cost-Benefit Analysis Framework. Volume 27. Issue 3. pp 341-358.

  2. Your writing on salutogenic environments is very interesting! As a sidenote, I appreciate how you include both physical and mental health and wellbeing, in your definition of health, as I find mental health and wellbeing are sometimes overlooked.

    Taking time outdoors, as you mention, can relieve anxiety, and offer valuable space for exercising and leisure. People depended heavily on parks and gardens during the pandemic, when most indoor amenities were shut or unsafe to access. It’s no wonder, thus, that the popularity of green spaces has increased dramatically all through COVID-19, as nature’s effects on our health are vital for our survival and our adaptation to the lockdowns’ measures.

    However, it is important to consider that people’s access to green spaces is not equal everywhere. This issue, I believe, has been particularly well highlighted by the pandemic as people in the UK residing in impoverished areas have had less access to public green spaces than those living in wealthier areas (Fitzgibbons, 2020). Although there is a need for more green infrastructure in poorer neighbourhoods, there is also a need for these to be of higher quality. On top of affecting children, low-quality green spaces affect older and disabled people, women, ethical minorities… Here are just a couple of statistics highlighted by Sultan (2021), consultant in Public Health at Birmingham City Council, that show the extent of this inequal access to green spaces in the UK: “29% of people living with a long-illness or disability had not visited a natural space in [April 2021]”; “40% of people from ethnic minority backgrounds live in the most green-space deprived areas.” Quality of spaces is important as it not only aids biodiversity conservation, but it also allows for places to become safer and more accessible. Generally, to allow for these types of spaces, green spaces need to include “lighting, adequate seating, signs, indications of management such as cut grass, and lack of graffiti and litter” (Wood, et al., 2018). As a result, it seems that urban planners and designers need to remember that, while increasing the square metres of green spaces in poorer communities may help, the quality of these need to remain high.

    – Fitzgibbons, J. (2020) Not All Green Space is Created Equal – or Equally Accessible to All. Available at: https://thecityfix.com/blog/not-all-green-space-is-created-equal-or-equally-accessible-to-all/ (accessed 09 January 2022).
    – Wood, et al. (2018) Not All Green Space Is Created Equal: Biodiversity Predicts Psychological Restorative Benefits From Urban Green Space. Available at: https://www.frontiersin.org/articles/10.3389/fpsyg.2018.02320/full (accessed 09 January 2022)
    – Sultan, H. (2021) NEWS: Report finds severe inequalities in access to parks and greenspaces in communities across the UK. Available at: https://www.groundwork.org.uk/news-report-finds-severe-inequalities-in-access-to-parks-and-greenspaces-in-communities-across-the-uk/ (accessed 09 January 2022).

  3. It’s a very interesting blog post, and the topics we’ve been talking about this semester are all connected.
    These themes are also consistent with our design mission. Measures such as creating walkable (bicycle able) communities, connectivity (smaller cul-de-sacs and wider roads), the impact of residential density (need for consistency), well-designed walkable areas (high-quality public areas supporting higher levels of walking and physical activity) are exactly what we need to consider now.
    The urban environment and modes of transport are increasingly being linked to physical activity participation and population health outcomes. Much of the research has been based on either health or urban design paradigms, rather than on collaborative approaches. Previous health reviews in the urban design area have been constrained to perceptions of the neighborhood or walking behaviors, consequently limiting the understanding of built environment influences on physical activity modalities.
    The link between green space and health and well-being has greater health outcomes. It improves mental health, increases physical activity, enhances social cohesion, and improves air quality. Green Spaces associated with stress reduction and recovery; Green Movement; Strengthen social exchanges and reduce crime; Reduced pollution, improved immune system, noise buffering, and vitamin D exposure. I have read a report about forest tree therapy. It is the same as adding trees and breathing space in cities. The human body can slowly self-regulate in a relatively natural environment.

    References:
    Badland, H. and Schofield, G., 2005. Transport, urban design, and physical activity: an evidence-based update. Transportation Research Part D: Transport and Environment, 10(3), pp.177-196.

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School of Architecture
Planning and Landscape
Newcastle upon Tyne
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Telephone: 0191 208 6509

Email: nicola.rutherford@ncl.ac.uk